Building Confidence was the topic of a seminar I delivered last week.  I thought it would be great to share some of the thoughts and comments that the audience shared during the seminar:

When I asked what Confidence sounds like they shared:

  • a strong and clear voice
  • stating ideas without second guessing yourself
  • speaking up – having a voice
When I asked what Confidence looks like they shared:
  • eye contact
  • a smile
  • standing tall and straight
When I asked what Confidence is like inside our heads/thoughts they shared:
  • focused
  • positive self talk (not the absence of negative self talk, that’s still there sometimes)
  • listening to others
Confidence is having trust and faith in yourself and others.  Confidence is having the courage to take a risk when there is a goal you are reaching for.
I left the audience with a final question:
What if you were to act AS IF you are confident in every situation?  
  • Acting ‘as if’ means you are choosing to sound confident by the words you are choosing and how you are speaking (out loud and to yourself)
  • Acting ‘as if’ means choosing to look confident by smiling and paying attention to how you carry yourself in the world
What are your thoughts on building confidence?

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