It’s that time of year again, time to choose your “one word” for 2016.

Your “one word” becomes your intention (what you will do), it gives you a lens to look at life through, and make choices around.  Having “one word” to remember keeps it simple and easy.  You can then create your new years goals around your word.

My “one word” for 2016?


Why “Create”?  It fits everything that I have been inspired by these last few weeks and how I want my 2016 to be in all areas of my life.

  • Health – I will CREATE awareness in how the foods I eat impact the way I feel emotionally and physically
  • Business – I will CREATE my new Career Change eCourse
  • Personal – I will CREATE art pieces, mandalas in my journaling
  • Family – my husband and I will CREATE new experiences in our play and travel

For You

  • Choose a word that evokes something positive in you, a feeling you are craving.
  • Your word will feel good (no “shoulds” please) and be one that is a good fit for where you are in your life right now and where you would like to be.

Need some examples?




Playful, Play






Would love for you to share your “one word” with me!

Happy New Year!


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